My%2520Office_edited_edited.jpg

Welcome! Here at I.A.M. Counseling Services, our mission is to empower you to conquer life’s challenges. We provide talk therapy services to young adults, middle-aged and older adults as well as couples.  We strive to alleviate the burdens of life's stressors though self-esteem building,  teaching coping skills and relaxation techniques using evidence-based practices.

You may be  experiencing sadness, frustration, unexplained anger, anxiety or sleepless nights. You may have a history of trauma or abuse and are not sure how to move forward. Perhaps you’re struggling with a chronic illness, grief and loss, or divorce; making daily tasks that much more difficult to accomplish. If this sounds like you, you are in the right place.

 

Making the decision to engage in therapy can be daunting; however, I.A.M. Counseling would love to help you take that first step in changing your life. Give us a call!

 

 What to Expect

Therapeutic services will be individualized and specific to your needs. We offer a free 15 minute consultation by phone in which we will  discuss your challenges and decide upon whether I.A.M. Counseling Services is a good fit for you. The following session will be a 90 minute assessment via virtual means in order to determine your specific needs and formulate a treatment plan of action.  Subsequent sessions will be 53 minutes long.

Services

Psychology%20Session_edited.jpg

Individual Therapy (Ages 18 and up)

Couples Therapy

Premarital Counseling

Family Therapy

**All services are offered via telehealth at this time**

Challenges Addressed:

Depression

Anxiety

Stress

Low Self Esteem

Mood Disorders

PTSD

Trauma

Abuse

Domestic Violence

Marital Conflicts

Divorce

Grief & Loss

High Functioning Autism

Anger Management

Aging Issues

Couples%2520Therapy_edited_edited.jpg

Therapeutic Modalities:

Eye Movement Desensitization & Reprocessing (EMDR)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness Based Therapy

Strengths Based

Client Centered

Find your joy again. It starts with you today! Fill out the contact form below and/or feel free to give us a call.

 
Grandma and Grandchild in Embrace

Contact

I.A.M. Counseling Services

Find your joy again. It starts with you today!

Thanks for submitting!

 
Image by Priscilla Du Preez

When Moses asked God what is his name, God said to Moses, "I AM WHO I AM, this is what you are to say to the Israelites: I AM has sent me to you."

Exodus 3:14