Welcome! Here at I.A.M. Counseling Services, our mission is to empower you to conquer life’s challenges. We provide talk therapy services to young adults, middle-aged and older adults. We strive to alleviate the burdens of life's stressors though esteem building, teaching coping skills relaxation techniques and cognitive reframing utilizing evidence-based practices. Specialties include a focus on trauma, depression and anxiety disorders.
You may be experiencing sadness, frustration, unexplained anger, anxiety or sleepless nights. You may have a history of trauma or abuse and are not sure how to move forward. Perhaps you’re struggling with a chronic illness, grief and loss or divorce; making daily tasks that much more difficult to accomplish. If this sounds like you, you are in the right place.
Making the decision to engage in therapy can be daunting; however, I.A.M. Counseling would love to help you take that first step in changing your life. Give us a call 210-564-7466.
What to Expect
Therapeutic services will be individualized and specific to your needs. We offer a free 15 minute consultation by phone in which we will discuss your challenges and decide upon whether I.A.M. Counseling Services is a good fit for you. The following session will be a 90 minute assessment via virtual means in order to determine your specific needs and formulate a treatment plan of action. Subsequent sessions will be 53 minutes long.
Individual Therapy (Ages 18 and up)
**All services are offered via telehealth at this time**
Low Self Esteem
Grief & Loss
High Functioning Autism
Eye Movement Desensitization & Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Mindfulness Based Therapy
Find your joy again. It starts with you today! Fill out the contact form below and/or feel free to give us a call.
I.A.M. Counseling Services
Find your joy again. It starts with you today!
When Moses asked God what is his name, God said to Moses, "I AM WHO I AM, this is what you are to say to the Israelites: I AM has sent me to you."