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Welcome! Here at I.A.M. Counseling Services, our mission is to empower you to conquer life’s challenges. We provide talk therapy services to young adults, middle-aged and older adults.  We strive to alleviate the burdens of life's stressors though esteem building, teaching coping skills relaxation techniques and cognitive reframing utilizing evidence-based practices. Specialties include a focus on trauma, depression and anxiety disorders.

You may be experiencing sadness, frustration, unexplained anger, anxiety or sleepless nights. You may have a history of trauma or abuse and are not sure how to move forward. Perhaps you’re struggling with a chronic illness, grief and loss or divorce; making daily tasks that much more difficult to accomplish. If this sounds like you, you are in the right place.

 

Making the decision to engage in therapy can be daunting; however, I.A.M. Counseling would love to help you take that first step in changing your life. Give us a call 210-564-7466.

 

 What to Expect

Therapeutic services will be individualized and specific to your needs. We offer a free 15 minute consultation by phone in which we will  discuss your challenges and decide upon whether I.A.M. Counseling Services is a good fit for you. The following session will be a 90 minute assessment via virtual means in order to determine your specific needs and formulate a treatment plan of action.  Subsequent sessions will be 53 minutes long.

Services

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Individual Therapy (Ages 18 and up)


**All services are offered via telehealth at this time**


Challenges Addressed:
Depression
Anxiety
Stress
Low Self Esteem
Mood Disorders
PTSD
Trauma
Abuse
Domestic Violence
Marital Conflicts
Divorce
Grief & Loss
High Functioning Autism
Anger Management
Aging Issues

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Therapeutic Modalities:

Eye Movement Desensitization & Reprocessing (EMDR)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness Based Therapy

Strengths Based

Client Centered

Find your joy again. It starts with you today! Fill out the contact form below and/or feel free to give us a call.

 
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Contact

I.A.M. Counseling Services

Find your joy again. It starts with you today!

(210) 564-7466

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Image by Priscilla Du Preez

When Moses asked God what is his name, God said to Moses, "I AM WHO I AM, this is what you are to say to the Israelites: I AM has sent me to you."

Exodus 3:14